Speaking English is a prerequisite for most jobs. But for those who never had the opportunity to learn English at school, what should they do? There are online resources available to you. These programs improve your oral and written comprehension, as if you were in class, but from the comfort of your own home. Games, […]
A bit of boredom at the office doesn’t hurt and could even be an opportunity to tackle some chores that appear at the bottom of your to-do list. However, when boredom begins to settle in, it’s a completely different story. It’s important to respond quickly before bore-out strikes you too hard. For, as mentioned by […]
It’s a new form of work-related depression that may well become more common in the coming years. Brown-out, which literally refers to a “drop in power”, affects more and more workers. But what is this new disorder and what are the symptoms to watch out for? Brown-out must not be confused with burn-out, which describes […]
According to a study of industrial relations and sociology by the Université de Montréal, women are more susceptible to professional burnout than men, due to the nature of their work. Female employees often find themselves working in positions where they are overqualified. “Overqualificatoin can arise from a glass ceiling effect where women are less likely […]
Arising mainly from the patriarchy, sexism at work can be hard to identify, as it is integrated into the company culture and can manifest itself without particular violence… but it is harmful nonetheless. How is it expressed? How can we react to the various comments and behaviours of certain colleagues? Various forms of […]
In the age of mobility, workers no longer hesitate to change jobs to get a promotion, a better boss or a higher salary. But do they always choose the right time? Here are some questions to ask before thinking about quitting your job. “Leave or stay” is the question professionals ask who seek the services […]
One of the qualities of a legal technician is knowing how to analyze and summarize information. There are several techniques for quickly developing this skill. Here they are. Before thinking about improving your analytical capabilities, Organizational Guidance Counsellor Mathieu Guénette, author of the website leschercheursdesens.com, invites legal technicians – or anyone else who wants to […]
According to a survey by the Accountemps firm, more than 4 employees out of 10 admit to having cried at work. Nonetheless, nearly one executive out of two does not see any negative effect. However, 35% of them felt that crying at work was unacceptable, compared to 38% of employees. Employees decidedly judge themselves severely, […]
Difficult nights, insomnia, exhausting daily commutes, night work… there are many reasons why you might be tired at work. If coffee, a chocolate bar or energy drink are no longer enough, the time may have come to consider the benefits of having a nap during the day. Some brief tips so you can dare to […]
How to explain in a resume and cover letter the reasons for your decision to choose a temporary job for the time being, rather than aiming for a permanent position. Resuming your studies at the start of the next academic year, consolidating your professional experience in a given sector, having newly arrived on the Quebec […]
After working in large law firms, some paralegals go out on their own. How do they make this leap successfully? Geneviève Forget is a senior paralegal with a solid track record, but she does not work for any law firm, either large or small. Two years ago, she decided instead to start her own business, […]
Have you ever pinched some stationery from work, or some coffee, because you had run out at home? These frauds are common in the office. What makes an ordinary citizen suddenly become a fraudster? In the office, certain acts that might seem harmless turn us into fraudsters. Although these are not crimes per se, frauds […]
